![]() The ferry ride in itself is part of the journey and immerses you into a different experience immediately. More details are in the retreat section, but please don’t hesitate to contact us. If you plan to walk on the ferry or take the float plane over, we can arrange transport to and from the terminals and enso. If you plan to drive your car over, you have options for routes and harbours. Is it hard to get to?”Īrrival to Salt Spring Island is by ferry or by float plane. “I have never been to Salt Spring Island. We do active and guided meditations and easily done when you are back home. You can even do it on a chair if you need to. Our yoga is ‘the yoga of awareness’ and mostly done with the eyes closed. We keep it simple, accessible and you do whatever is available to you. The good thing is, is that there is no performance matrix or report card for yoga or meditation! We do a style of yoga that is for EVERYONE. “I have never done yoga or meditation before” or “I am not good at it” By creating community and connection with food, it nourishes the body, mind and soul! You won’t go hungry! We have a mix of having food prepared by a cook with doing some of the prep and meals in a communal style. We source local and organic food when we can. We keep the menus simple yet nourishing and delicious. We ensure we have options for all types of diets and restrictions. We commit to creating a safe space to share and relax. You are not made to share anything you don’t want to AND you are given an opportunity to share, contribute and connect if you choose. “Will I be made to share personal issues?”Īlthough we have activities that connect you to each other, and learn more about each other, this is not therapy or counselling. Everyone has a shared goal of wanting time away to recharge, refuel, evolve and try something new. Age is not that important as the one thing that draws people to a specific retreat. From busy professionals, to busy moms, full time students, retirees and all nationalities. “What type of people will be at the retreat?”Īll types of people join us here at enso. You will meet other people with similar interests and experiences and you may make new lifelong friends! enso Retreat Centre is a very warm, welcoming environment and we promise you will start to relax, unwind and refuel the minute you arrive onto the island, and make your way down the epic driveway of enso.Ībsolutely! Many guests come on their own and it is the perfect opportunity to let your guard down and and let go. We embrace and welcome all emotions and it is natural to feel apprehensive about a new experience.
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